This class is for slow moves, long stretches, and deep breaths and will be accompanied by soft candlelight and chocolates. Will be starting and finishing the class with some short journal prompts and allow time to chill and visit.
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Bring: yoga mat, any props you need to make your body comfy, water, journal, pen

Accessibility: there are 10 stairs to access the studio and no elevator.

Date and Time: February 14th, 7 pm – 8:30 pm.

Location: LE Studio YEG, 10517 124 street. Free street parking.

Due to severe allergies, please do not wear perfume or heavily scented products.

Intensity level: moderate
Pace: slow to moderate

Get your tickets here: https://app.arketa.co/antidote/checkout/k1Li5GGiuSEUO7jDZQJ9